Baked Products

Calories in Jimmy John's French Bread "Leave Bread In"

749 calories

Serving Size 16 inch(es) (about 215 g)

Calories in 16 inch(es) of Jimmy John's French Bread "Leave Bread In"
Nutrition Facts

Serving Size 16 inch(es) (about 215 g)

Amount Per Serving
Calories 749 Calories from Fat 40
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1560mg 65%
Total Carbohydrate 146g
49%
Dietary Fiber 10g 40%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High Calorie Density
There is 749 calories in 215 grams of Jimmy John's. With 338 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jimmy John's is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.4% Proteins
79.3% Carbohydrates
5.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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